Activewear from the gym to the street by health hard13

Studio to Street Style

 Stay on trend from studio to street … Right now I’m loving all kinds of alternatives for everyday leggings such as jogger pants and boot leg cuts. Short people like me are praising that wide leg and flare pant styles are making a comeback this season! As an everyday go-to look for me, this outfit […] Read more…

THE BELL YOGA GIVEAWAY BY KARMA

Giveaway | Sweat in Style Sweepstakes

Sweat in style, stay on trend and enter to win our sweepstakes! Enter to win this ultra chic cover up by Karma valued at $65.00!  The Karma Bell Yoga Longsleeve is one of my favorite coverups because of the strappy details and open back design. This week one lucky Health Hard reader will win this amazing coverup […] Read more…

Paleo hazelnut cookies

Paleo Hazelnut Cookies

  Good morning, Health Hard readers! I’m so thankful to Jennifer for allowing me to guest post on her blog today! Jennifer and I met in college at Samford University and have kept in touch through a love of Pure Barre and now blogging. I’m Heather and I run a healthy lifestyle blog at MyLifeWellLoved.com. My Life […] Read more…

stay healthy this holiday season via health hard

How to Stay Healthy This Holiday Season

 Healthy for the holidays … The holidays are the time of year when you really want to feel your best. It’s also a time when you are more susceptible to the flu virus and the common cold. Here are just a few things you should do to make sure you stay at your healthiest during this busy season. 1. […] Read more…

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